Sometimes it is difficult to trust someone with your past or the daily struggles you might be encountering. The stressful days and sleepless nights make it where the thought of oversharing or not sharing enough can be intimidating enough without worrying about if you have reached out to the right source. Below are a few of the questions that have been asked most often. If you have a question that is not answered below, please, feel free to contact me.
Frequently Asked Questions
What are Schnell Counseling’s rates?
$100 for a session 38-52 minutes
$125 for 45 min family/couple session
$125 for 53+ minute sessions
Which insurances are accepted?
AETNA
BCBS
Cigna
UnitedHealthcare/Optum(EAP)/UMR
What can be expected when billing insurance?
A claim will be filed with your insurance company following the first session. After it is processed with the insurance company, payment will be processed per the insurance paperwork. After this point, payment will be able to be processed in a more timely manner.
In which counseling theory does Schnell Counseling specialize?
Cognitive Behavioral Therapy
What is Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy (CBT) is a type of talk therapy. It helps you understand that your thoughts, feelings, actions, and body sensations are all connected. By changing one, you can change the others.
When we feel sad or worried, we sometimes think and act in ways that make us feel worse. CBT helps us notice and change these unhelpful thoughts and actions so we can feel better.
CBT is a team effort. Client and therapist work together to set goals and find solutions.
What should I do if I ever need help joining my virtual session?
Reach out via text to the office number as soon as possible. As long as we connect before 15 minutes after the session is scheduled, we can switch to a different platform if needed.